RECIPE_NAME

The idea is to cook sausage in a skillet with some other stuff thrown for nutrition. The power base can be cooked in parallel (usually pasta).

Check if grocery store sells sausage in 20oz

Metrics
Pareto-ness HIGH
gprotein / kCal 90
$ / kCal COST

Ingredients

  • Can be turkey for lean. Sausage
  • Beer
  • Carrots
  • Carrot greens
  • Peppers
  • Pasta noodles

Instructions

  1. Place all the sausages in the skillet. Start them cooking.
  2. Start some water boiling.
  3. Chop up the vegetables and toss them in too.
  4. Season.
  5. De-glaze occasionally with beer.
  6. Add pasta to water whenever it's boiling.